My name is Sarah and I live just north of Calgary, Alberta in a small but ever growing town named Airdrie.
I was born in Nelson, BC and raised in and around the Kootenays and the Okanagan. I moved to Calgary when I was 23 years old and aside from the occasional visit to go see my family I am quite happy to call Alberta home now. I lived in Calgary for a number of years and then bought a place all my own and moved to Airdrie about 4 years ago.
I have a slight addiction to cookbooks and health, mine and others around me. I am constantly reading and trying to grow my knowledge in a bunch of different areas. When given the opportunity, I am more than happy to share what I have learned and try to give out some helpful advice. I firmly believe that it is necessary to test things out in the laboratory of your own life when it comes to reaching life goals because let’s face it, we are all unique unto ourselves.
My boyfriend, Mike, is my go to tech guy. He has helped me to set up this website and does most of the behind the scenes work. He is the one who helped encourage me to blog about my recipes because as he always says, I look at 3 to 5 recipes and make it my own way in the end anyway.
I have recently become interested in the Keto diet as my boyfriend and myself have lost a great deal of weight between the two of us due to it. He had much more to lose than I did and having read Eat Fat, Get Thin & Bulletproof Diet, I decided to give it a try. He has lost a total of 45 lbs and I have lost just over 35 lbs. While I have nearly reached my goal he is about halfway to his. I intend to put more keto friendly recipes up on my site but I am still in the process of nailing down the proper way to cook everything so that I can post proven methods with my recipes.